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Practitioner
Anjalie Shrotriya, graduated from Sydney, with an Advanced Diploma of Naturopathy and Diploma of Nutrition. She has been practicing Naturopathy for the past eight years.
Her vast experience as a Yoga and Meditation teacher, combined with
her compassionate attitude results in a truly holistic approach in
her practice.
Anjalie is at ease with many modalities of Alternative Medicine like
homeopathy, nutritional plan, herbal medicine, yoga or meditation and
employs the appropriate modality or a combination of modalities for
the best possible results for her patients.
Anjalie spends as much time with her patients, during consultations,
which is necessary for a case study to arrive at a deeper understanding
and a comprehensive plan of treatment for long term and permanent health
solutions. Anjalie believes that unless a patient is fully understood
as a person at all levels of personality viz. physical, emotional,
intellectual and intuitional and his/her environment, optimum healing
cannot be initiated.
She is a member of the Australian Traditional Medicine Society (ATMS)
and her services are covered under major Australian private health funds. Consultations are available only on appointment.
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Learn ‘DOING NOTHING’
Training your mind not to do anything seems paradoxically to do quite a lot. Not only does it help reduce blood pressure, heart rate and stress hormones, it seems to change the brain in ways that make you smarter. Just as lifting weights increases muscle strength, meditation is a type of work-out for the mind. By exercising the parts of the brain that deal with attention, it seems you can enhance your performance in tasks like decision making and learning that rely on attention. One study showed people taught to meditate, performed up to 10 per cent better in a standard test of mental sharpness. That was after just one or two practice sessions. Their results were on par with people who'd had their brainpower boosted by a 40-minute nap.
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Why
Naturopathy